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Cost of Living Crisis Insight
- The cost of living crisis severely impacts access to basic needs like food and shelter.
- Over 50% of people on universal credit in the UK go without essentials, revealing stark economic challenges.
Save Money with Meal Planning
- Meal planning can save money by preventing impulsive purchases and sticking to a budget.
- Use simple tools like a whiteboard and shopping lists to organize meals and reduce waste.
Opt for Plant-Based Proteins
- Choose plant-based proteins like lentils, beans, and peas to reduce food costs.
- Cook dried legumes from scratch for better taste and cost-effectiveness if time allows.