2min chapter

The Doctor's Kitchen Podcast cover image

#196 Eat well on a Budget!

The Doctor's Kitchen Podcast

CHAPTER

Introduction

Dr Rupi is a medical doctor who studies nutrition. He believes in the power of food and lifestyle as medicine. This week, we'll be talking about eating well on a budget. We also discuss what healthy means and how we can achieve that on a Budget. And he explains why animal-based proteins are less digestible than plant-based ones.

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