#196 Eat well on a Budget!
The Doctor's Kitchen Podcast
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How to Eat Well for 20 Pounds Per Week
The average weekly food bill for two adults in a single household is about 100 pounds. A typical family of four would spend around 170 pounds, 178 pounds each week on food with 130 on the weekly shop and 50 quid on restaurant and takeaway meals. The Eat List and Read newsletter has a budget meal planner that shows how you can eat really well for around 20, 25 pounds per week with the rest. With the extra, if you're part of the average spend, you can spend on whatever else that brings you comfort. There's a takeaway or eating out or something special like that.
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