3min chapter

The Doctor's Kitchen Podcast cover image

#196 Eat well on a Budget!

The Doctor's Kitchen Podcast

CHAPTER

How to Eat Better Without Opting Into a Premium Lifestyle

Over 50% of the 5.7 million people living on universal credit across the UK are going without at least one of the absolute essentials that we all need to keep warm, fed and clothed. One in three had been unable to afford adequate food for more than one day in the previous month. "I don't want to suggest to belittle or understate the wide issues in society when I'm doing an episode on the podcast about budget food," he says.

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