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#196 Eat well on a Budget!
The Doctor's Kitchen Podcast
How to Price Your Food Per Kilo
It's very hard to understand the price of your food. So I always think in price per kilo, because it levels the playing field. The cheapest items are things like carrots, onions, leeks and parsnips. If you're intolerant of gluten or celiac, different types of whole grain rice are definitely usable instead.
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