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#196 Eat well on a Budget!
The Doctor's Kitchen Podcast
The Importance of Frozen Foods in Your Diet
You've got to have a blend of both. I, even without the intention of trying to eat on a budget, will have a good selection of frozen foods in my freezer. There are differences in the nutrition value, but at the end of the day, it's definitely marginal differences and you're just going to be aware of what you think is your trade off as well.
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