2min chapter

The Doctor's Kitchen Podcast cover image

#196 Eat well on a Budget!

The Doctor's Kitchen Podcast

CHAPTER

The Importance of Meal Planning

Meal planning has been shown to save you money, right? You're more likely to stick to a fixed budget. It gives you a strategy of how you can actually save your money. This is what we're going to be eating and these are the ingredients we're going for. If you prefer or find that the supermarkets are cheaper then do your research.

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