2min chapter

The Doctor's Kitchen Podcast cover image

#196 Eat well on a Budget!

The Doctor's Kitchen Podcast

CHAPTER

The Importance of Healthy Eating

Food is not just an important part of health, it's a pleasurable experience that is sensory, aesthetic, communal, cultural. When you break down your diet through the lens of these different principles, it can be affordable. You are feeding your body the right things that are going to make you fire in all cylinders and get you energized.

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