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#196 Eat well on a Budget!
The Doctor's Kitchen Podcast
How to Make Food Fun
You should know where your food is coming from. You should understand the insults on our climate and how that affects the food that is produced as well. There are some incredible relationships you can make with your local farmers and local producers. Some foods can actually be cheaper in their source locally, others might actually be cheaper when we source them abroad. Local doesn't necessarily always mean cheaper, it's just like another heuristic to have as well. So definitely go out there, have conversations with them, I think it's really, really useful.
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