Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39
Introduction
00:00 • 2min
How to Push Yourself
01:45 • 2min
The Importance of Consistency
03:47 • 3min
How to Succeed as a Personal Trainer
06:53 • 2min
How to Overcome a Personal Trainer's Limitations
09:02 • 2min
How to Quit Personal Training
10:39 • 2min
How to Scale a Coaching Business
12:34 • 2min
How to Find a Coach Who Cares
14:33 • 3min
The Struggles of a Good Coach
17:10 • 5min
The Importance of Mental Health in Transformation
21:46 • 2min
How to Stick to a Routine of Going to the Gym
23:41 • 3min
How to Be a Better Person
26:21 • 3min
How to Overcome Adversity and Get Better
29:22 • 5min
The Importance of Speaking Directly to Clients
34:42 • 5min
How to Change Your Life With Elite Coaching
40:10 • 2min
The Importance of Drinking Properly
42:16 • 2min
The Importance of Hardcore Communication
44:40 • 3min
The Importance of Balance
47:32 • 3min
How to Train With a Savage Mate
50:21 • 2min
How to Train Like a Savage
52:25 • 2min
How to Train Yourself to Succeed
54:13 • 2min
Dealing With Difficult Situations
56:09 • 2min
How to Overcome Depression
58:03 • 3min
The Differences Between Sadness and Depression
01:01:00 • 2min
How to Help a Teenager Get Over Anxiety
01:02:40 • 5min
The Importance of Talking Out
01:08:03 • 4min
How to Talk to Someone Who You Trust
01:12:12 • 4min
How to Talk to People About Your Mom's Death
01:16:23 • 2min
How to Have a Good Conversation
01:17:59 • 2min
The Importance of a Strong Army of Followers
01:19:43 • 2min
The Importance of Teamwork
01:21:34 • 4min
How to Dating Smart Girls
01:25:07 • 2min
How to Deal With a Submissive Woman
01:26:54 • 4min
The Importance of Developing Confidence
01:30:34 • 3min
Ibiza: A Difficult Place to Live
01:33:37 • 2min
The Importance of Fun in Life
01:35:29 • 2min
The Importance of Enjoying Life
01:37:32 • 3min
The Importance of Growth
01:40:31 • 3min
How to Set Up a Business in Dubai
01:43:35 • 2min