I think for any personal trainer Or for anyone who's I think a lot of people skip the personal training in person bit. Then they just go straight to the online coaching and then all of a sudden they They're trying to offer these coaching skills, which you know, they might know how to get themselves in shape but don't understand how to get other people into shape. It takes years to develop those skills it's For me like I struggled and I I wanted to quit I actually quit twice I went traveling for like six months and I came back and I was like If I don't do this, what else am I gonna do? I'm just gonna be a bum Because it is hard
George Armstrong is a British bodybuilder and the founder of Physique Academy, a personal training platform dedicated to helping men achieve their best selves. The Armstrong Athlete has been recognised as one of the most “comprehensive” programs on the market, owing to its personalised 1-2-1 approach to training and nutrition. Following the loss of his younger brother, George has made it his mission to emphasise the importance of mental health and has added in-house specialists to provide therapy and support to all clients. In this episode, George shares industry secrets into building a successful coaching business, talks about the importance of mental health and opens up about the obstacles hurdled throughout his journey to entrepreneurship.
» Topics «
Personal training
Diet & nutrition
Bodybuilding & athletics
Loss & grief
Travelling & living abroad
Building a business
Expanding your network
Motivation & dedication
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