The Importance of Developing Confidence

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I remember my early early 20s also for straight. You must even my teenage years as well because there was I knew the person that I wanted to be Yeah, but I I was holding myself back. The reason why I love Ibiza is you literally get all sorts of people Just in one place you'll get baby. There's no there's no judgment in Ibiza we can be whoever we were We could do whatever we were with our people just going. What would he say Is your biggest takeaway from living in Ibiza? Would you go back to live there?Yeah It's it's just so fucking cool. It's just wild in it like Like here it's very conservative.

George Armstrong is a British bodybuilder and the founder of Physique Academy, a personal training platform dedicated to helping men achieve their best selves. The Armstrong Athlete has been recognised as one of the most “comprehensive” programs on the market, owing to its personalised 1-2-1 approach to training and nutrition. Following the loss of his younger brother, George has made it his mission to emphasise the importance of mental health and has added in-house specialists to provide therapy and support to all clients. In this episode, George shares industry secrets into building a successful coaching business, talks about the importance of mental health and opens up about the obstacles hurdled throughout his journey to entrepreneurship.

» Topics «
Personal training
Diet & nutrition
Bodybuilding & athletics
Loss & grief
Travelling & living abroad
Building a business
Expanding your network
Motivation & dedication

» Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/
» Transform your physique - https://www.thrstapp.com/
» My clothing brand, THRST - https://thrstofficial.com
» Custom Bioniq supplements: CODEBQMIKETHURSTON - https://shorturl.at/fRV67

» Follow George «
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Physique Academy: https://physiqueacademy.co.uk/