E015 - George Armstrong: The Road To Resilience
First Things THRST
00:00
The Importance of Balance
I struggle every day to not want to go out and binge eat. I'm always trying to create that next version of myself. If you train with anybody That has like scared me. It's just there's your bombarded with all this like unbelievable burgers and pizzas but you just get used to Saying no, I always think ahead. And then there's just that feeling of regret afterwards.
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