The Differences Between Sadness and Depression

I think there was definitely a phase when I lived in london where I just broken up my girl who I'd been with for like a year and a half. She was my best mate didn't have any friends in london I was very lonely And I just thought fucking like I was resorting to just eating binge eating because I was so miserable. Then that was the kind of push Which forced me to go out there and work on myselfGo meet people go travel see the world but then there's the actual depression which I will never understand. There's certainly things you can do to help it, but I don't know if it will ever go away Like I've tried I we tried