First Things THRST

In this engaging conversation, Chris Williamson, host of the Modern Wisdom podcast and a keen explorer of self-improvement, revisits the real costs of personal growth. He candidly shares his struggles with burnout and loneliness, challenging the notion that productivity equates to purpose. Chris emphasizes the importance of slowing down and finding joy in life, as well as navigating the complexities of relationships, especially as men age. He also discusses the balance between AI and human creativity in content creation, revealing the journey of building meaningful connections.

Grant Cardone, a real estate mogul and author of 'The 10X Rule,' opens up about his tumultuous journey from addiction to billionaire success. He emphasizes the transformative power of going '10X' in every aspect of life, revealing that his shift from sales to real estate was pivotal. Grant discusses how he turned criticism into motivation, the significance of trust in business, and the lessons learned from the 2008 financial crisis. His candid insights underscore resilience and the importance of an authentic personal brand in achieving financial freedom.

Christian Guzman, the founder of Alphalete and creator of Alphaland, opens up about the rollercoaster ride of building a multimillion-dollar brand. He discusses the harsh realities behind his success, including costly manufacturing mistakes and financial struggles. From navigating the evolving fitness market to embracing vulnerability in branding, Christian shares essential lessons learned. He also candidly confronts personal challenges, including an Adderall addiction, and reflects on how community and authenticity have been pivotal in his journey.

Join Dr. Saliha Afridi, a clinical psychologist and founder of The Lighthouse Arabia, as she dives deep into mental well-being. She discusses the emotional struggles faced by high achievers, particularly men, and the societal stigma around mental health. Saliha highlights the importance of therapy as a lifelong journey and the nuances between sadness and clinical depression. Additionally, she explores the impact of social media on relationships and advocates for self-reflection as a path to genuine emotional growth.

Gregg Braden, a scientist and bestselling author of Pure Human, explores the idea that we aren't broken and don't need technology to fix us. He discusses the importance of aligning biology with spirituality for lasting health and resilience. Braden emphasizes breaking free from genetic destiny and embracing our innate potential for a meaningful life. He warns against the dangers of technology merging with humanity, advocating for ancient wisdom in modern self-care. This thought-provoking conversation challenges conventional beliefs about human improvement.

Enes Yilmazer, a former world-champion windsurfer turned luxury real estate filmmaker, shares his journey through the high-stakes world of iconic home tours. He reveals the intense pressure and emotional challenges of showcasing properties, like Michael Jordan’s mansion, while navigating the demands of homeowners and maintaining integrity. Enes discusses the shift in luxury values, the allure of Dubai for the wealthy, and the importance of storytelling in real estate. He also explores the deep connection between luxury and meaningful experiences.

Most people accept history as it’s written—but Billy Carson is on a mission to uncover what’s been left out. As a researcher, author, and founder of @ForbiddenKnowledge1, he’s spent years diving deep into ancient texts, forgotten technologies, and the possibility that advanced civilisations existed long before our own.In this episode, Billy shares how a childhood UFO sighting set him on a lifelong search for hidden truths—from the secrets buried beneath the Sphinx to the role of frequency, consciousness, and lost knowledge in shaping humanity’s origins. He connects the dots between ancient mythology, quantum science, and modern space exploration in a way that will challenge even the most conventional thinkers.Timestamps:00:00 Billy Carson and his cosmic journey01:16 Childhood UFO encounters spark curiosity04:25 Ancient technology's modern connections05:07 What lies beneath the pyramids?09:15 Dating civilisation's true origins12:05 Sources of ancient knowledge16:00 Ancient space wars theory17:31 The Mars-human connection19:49 How primitive cultures view advanced technology23:28 Where quantum physics meets spirituality24:03 NASA's classified space program29:00 Media control and hidden ancient tech34:25 Catastrophes that reset human history39:46 The Sphinx44:40 Breaking through archaeology's barriers49:32 Antarctica's forbidden mysteries55:02 Consciousness beyond the physical realm1:05:40 Mind expansion through psychedelics1:09:00 The reality of extraterrestrial contact1:11:07 Understanding alien propulsion systems1:17:01 Pioneers in alternative research1:19:22 Energy technologies kept from the public1:23:40 Climate change and magnetic pole shifts1:28:30 Reclaiming our forgotten golden ageLinks:» Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/» Transform your physique - https://www.thrstapp.com/» My clothing brand, THRST - https://thrstofficial.com» Custom Bioniq supplements: https://www.bioniq.com/mikethurston   • 40% off your first month of Bioniq GO   • 20% off your first month of Bioniq PRO» Join @Whoop and get your first month for free - join.whoop.com/FirstThingsThrstFollow Billy:YouTube: @ForbiddenKnowledge1Instagram: https://www.instagram.com/billycarsonofficial/?hl=enWebsite: https://linktr.ee/4bktv

In this conversation, Alex Costa, a men's fashion and lifestyle content creator, shares his journey from gaming to global influence. He emphasizes that confidence is built, not bought, and reveals key grooming tips to enhance one's appearance. Alex discusses his hair loss experiences and treatments, as well as practical style advice, from choosing the right barber to optimizing body type for fashion. He also explores the shifts in trend influence from brands to creators, providing tools for men to simplify their style and feel more confident.

Heba Ali, a hybrid athlete and fitness creator, shares her insights on the psychological toll of content culture. She discusses how social media's addictive nature erodes self-worth, emphasizing the blurred lines between discipline and obsession. Heba highlights the importance of mastering focus in a distracted world, the impact of digital identity on personal well-being, and the need for authentic connections. With a journey of personal growth at the forefront, she advocates for taking back control in a world driven by likes and external validation.

Maxx Chewning, an entrepreneur and YouTuber known for his fitness content and the creator of Sour Strips, shares his journey from juggling a corporate job to launching a successful candy brand. He candidly discusses the challenges and lessons learned in entrepreneurship, like transitioning from clothing to candy, the impact of influencer marketing, and maintaining brand identity. Maxx emphasizes the importance of community engagement and reinvesting profits, revealing that passion, consistency, and calculated risk are key to scaling a business successfully.