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First Things THRST

Latest episodes

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Jan 12, 2025 • 1h 19min

E071 - The System Has Trapped You: Here’s Your 90-Day Escape Plan | Simon Squibb

Back again for round two is none other than Simon Squibb. After the success of our first sit-down, we had to reconnect for round two whilst Simon is in Dubai. For those unfamiliar with Simon, he’s an entrepreneur, angel investor, and the founder of Helpbnk. Dedicating his career to empowering the everyday person to follow their dream, regardless of what society tells you. All of this knowledge can be found in Simon’s upcoming book “What’s Your Dream?”, launching January 16th.In this episode, Simon dives into why he believes the UK is “F*CKED!”, as a result of  government mismanagement as a key factor holding the country back. He shares powerful lessons from working alongside entrepreneurial greats like Alex Hormozi and Patrick Bet-David, unpacking their strategies for success and how they’ve influenced his own outlook, as well as breaking down why Elon Musk’s fearless approach to solving crisis’ is the kind of leadership the world desperately needs right now. Simon’s take on leadership, entrepreneurship, and the power of bold decisions will leave you inspired and ready to act.0:00 Welcome back to Simon1:13 The impact on spreading positivity and finding solutions.4:13 Overcoming childhood barriers and building confidence to chase dreams.8:06 Breaking down the myth of hard work and focusing on smart strategies.11:00 Exploring global entrepreneurial mindsets and media influence.14:14 Blockchain’s role in shaping the future of business and finance.18:23 Starting with purpose and why the UK is “F*CKED!”.21:59 Inspiring leadership as a solution to unite the UK.27:06 The importance of taking risks over grinding for success.31:48 Finding purpose as the key to sustainable growth and fulfillment.34:24 Breaking free from comfort zones to achieve clarity and focus.41:13 Insights from Patrick Bet-David and Alex Hormozi on growth and leadership.46:07 Rethinking education through the benefits of homeschooling.50:19 Simon’s fitness journey and its connection to performance and discipline.53:44 Managing fame, criticism, and personal boundaries in public life.57:26 Lessons from Elon Musk’s leadership and tackling big challenges.1:03:01 Financial literacy and its role in effective leadership.1:07:27 Practical education as the foundation for empowering future generations.1:14:02 Purpose and creating impact.1:15:08 Simon’s book launch.» Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/» Transform your physique - https://www.thrstapp.com/» My clothing brand, THRST - https://thrstofficial.com» Custom Bioniq supplements: https://www.bioniq.com/mikethurston   • 40% off your first month of Bioniq GO   • 20% off your first month of Bioniq PRO » Join ​⁠@Whoop and get your first month for free - https://join.whoop.com/mikethurston» Follow Simon «Instagram: https://www.instagram.com/simonsquibb/?hl=enTikTok: https://www.tiktok.com/@simonsquibb?lang=enBook: https://www.whatsyourdream.co.uk/preorder62594273
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Dec 22, 2024 • 1h 45min

E070 - The Michael Jordan Method: How to Build Self-Discipline for 2025 | Fadi El Khatib

Fadi El Khatib, known as "The Lebanese Tiger," is a legendary athlete and entrepreneur who transitioned from basketball star to business mogul in Dubai. He shares invaluable lessons learned from training with Michael Jordan, emphasizing discipline and mental toughness. Fadi discusses his journey in building successful fitness ventures, handling criticism, and raising resilient kids. He also highlights the vibrant fitness culture in Dubai and the importance of community in sports, offering insights that inspire others to pursue their passions.
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4 snips
Dec 15, 2024 • 1h 54min

E069 - Harvard Professor's 4-Step Method to Find Purpose Through Loneliness | Dr. Arthur Brooks

Dr. Arthur Brooks, a Harvard professor and best-selling author, dives into the complex relationship between success and true happiness. He reveals that meaning, not money or fame, is essential for fulfillment. Dr. Brooks shares his journey from musician to behavioral scientist, emphasizing the importance of self-reflection and even boredom for personal growth. He discusses balancing solitude with social life and the transformative power of aligning life goals with meaningful experiences, inspiring listeners to rethink their paths to happiness.
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Dec 10, 2024 • 1h 46min

E068 - The Smartest Business Ideas to Become Rich in Your 20s & 30s (Escape Your 9-5) | Codie Sanchez

Codie Sanchez, a renowned investor and author of 'Main Street Millionaire', shares her wealth-building journey. She highlights lessons from the 2008 financial crisis and her unique strategy of buying businesses instead of starting them. Codie dives into her 'three C's' for success: curiosity, crowd, and cash. She emphasizes the importance of networking, mentorship, and choosing the right business ventures, while advocating that business ownership should be accessible to all. Her insights on entrepreneurship and scaling businesses are both practical and inspiring.
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Nov 28, 2024 • 1h 26min

E067 - How to Buy Stocks & Crypto for Complete Beginners in 2025 (full guide) | Tori Trades

Tori Trades, a rising star in the trading world, provides invaluable insights for beginners looking to navigate stocks and crypto. She shares her journey from $5,000 to trading success, emphasizing the role of mentorship and the connection between trading strategies and fitness. Tori discusses the advantages of futures markets, offers a minimalist trend-following approach, and highlights the importance of self-awareness in trading. Her candid reflections on public failures and the challenges of diversity in finance make this conversation both inspiring and relatable.
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56 snips
Nov 10, 2024 • 1h 32min

E066 - 27 Years of Brutally Honest Advice for Young People in 90 Minutes | Andy Elliott

Andy Elliott, a powerhouse entrepreneur who transformed his life from a troubled upbringing to a 9-figure business mogul, shares his wisdom on personal development and sales mastery. He discusses psychological triggers for change and emphasizes physical fitness as the cornerstone of success. Andy advocates for high standards in all aspects of life, using tough love as a powerful coaching tool. His inspiring journey showcases the importance of overcoming limiting beliefs and the profound impact of mentorship on achieving greatness.
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13 snips
Nov 3, 2024 • 1h 39min

E065 - Cristiano Ronaldo Invested in Our Company: The Future of Peak Health & Performance | Vadim Fedotov

Vadim Fedotov, a former elite athlete turned entrepreneur and founder of Bioniq, shares his remarkable journey from a basketball player to a successful CEO. He discusses how injuries redirected his path and the lessons of resilience he learned along the way. Vadim opens up about the founding of Bioniq, emphasizing the importance of personalized health solutions and the challenges faced when entering the competitive supplement market. He also reflects on notable endorsements, including Cristiano Ronaldo's investment, and the transformative impact of tailored nutrition in today's wellness industry.
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Oct 13, 2024 • 1h 57min

E064 - “Here’s PROOF That We’re Not Alone”: ETs, UFOs & Government Censorship | Dr. Steven Greer

Dr. Steven Greer, a foremost expert on UFOs and extraterrestrial intelligence, shares his groundbreaking insights on government secrecy surrounding alien life. He reveals alarming accounts from military whistleblowers exposing clandestine projects. Greer discusses the existence of multiple extraterrestrial civilizations and the troubling collusion between governments and covert operations. He emphasizes the urgent need for transparency and accountability, while challenging the media's role in shaping perceptions. Lastly, he envisions a hopeful future where humanity embraces peaceful interstellar relations.
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Oct 6, 2024 • 1h 41min

E063 - World’s #1 Therapist Reveals Secrets to Better Sex & Higher Self-Esteem | Marisa Peer

In this engaging conversation, Marisa Peer—world-renowned therapist and founder of Rapid Transformational Therapy—delves into the societal impact of social media on self-esteem. She reveals how childhood experiences shape adult perceptions and shares her insights on fostering better intimacy and excitement in relationships. Marisa also discusses the transformative nature of addressing repressed memories and embracing imperfections for deeper connections. With practical tips for enhancing both self-worth and relationships, her expertise shines throughout.
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56 snips
Sep 29, 2024 • 1h 41min

E062 - Proven Tips for Boosted Health, Confidence & Attractiveness | Menno Henselmanns

Menno Henselmans, a leading voice in evidence-based fitness and globally recognized coach, shares insights on optimizing strength training and debunking fitness myths. He discusses the importance of regular blood tests for nutritional needs and the realities of testosterone optimization. The conversation dives into fasting, protein intake strategies, and the use of supplements like creatine while addressing misconceptions. Menno also tackles issues surrounding hair loss and effective training techniques, advocating for informed choices in fitness.

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