E015 - George Armstrong: The Road To Resilience
First Things THRST
00:00
The Importance of Consistency
I over train to beat down. That's what I love about you. You don't like go big small and that's why I get people look at you the thing Oh, is he on gear or is he now? "You're so consistent where you don't like blow up and go massive For a couple months and then you shrivel up" He says of his diet Diets it's definitely got better since he moved to the buy improve massively because there's more motivation in warmer climates.
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