I was 17 before It really kind of took off online I started the online six years ago So I was doing one-to-one in the flash on the gym floor day after day after day. And I really sure where was that that was just back in my hometown Bolton Yes, boy I don't think I've ever been to Poland can't say you don't want to Well what Jimmy train you know, um, I started off in Commercial Jim David Lloyd.
George Armstrong is a British bodybuilder and the founder of Physique Academy, a personal training platform dedicated to helping men achieve their best selves. The Armstrong Athlete has been recognised as one of the most “comprehensive” programs on the market, owing to its personalised 1-2-1 approach to training and nutrition. Following the loss of his younger brother, George has made it his mission to emphasise the importance of mental health and has added in-house specialists to provide therapy and support to all clients. In this episode, George shares industry secrets into building a successful coaching business, talks about the importance of mental health and opens up about the obstacles hurdled throughout his journey to entrepreneurship.
» Topics «
Personal training
Diet & nutrition
Bodybuilding & athletics
Loss & grief
Travelling & living abroad
Building a business
Expanding your network
Motivation & dedication
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