How to Overcome Adversity and Get Better

Every day I try and push myself To get better. How do you continually? Take it to that next level. Personal trainers are very selfish sometimes, like they're just bothered about the cash. There's so many amazing trainers out there but you've got to get in the industry for the right reasons if you're doing it for a quick bit of cash. One client could spread things negatively or positively depending on what type of trainer he is. He has his own team of 22 coaches who work with him every single day. 'I was on the phone last night for an hour at 1m. This is how we coach'