How to Be a Better Person

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I wasn't acting the same wasn't as confident Yeah, when you're walking with your head high and you chest out strong posture Like people can sense it. Sometimes don't even like to go to the beach when it's busy because I don't want everyone looking at me But extrovert people who just love love the attention They would probably Like it a lot more. When I train in the gym I would rather be in a fucking dungeon mate. Mm-hmm like dark cold few lights dust Three years of me training. I can't find a single video Not one single video on it because I did It was never about social media for me - I'm not doing it for

George Armstrong is a British bodybuilder and the founder of Physique Academy, a personal training platform dedicated to helping men achieve their best selves. The Armstrong Athlete has been recognised as one of the most “comprehensive” programs on the market, owing to its personalised 1-2-1 approach to training and nutrition. Following the loss of his younger brother, George has made it his mission to emphasise the importance of mental health and has added in-house specialists to provide therapy and support to all clients. In this episode, George shares industry secrets into building a successful coaching business, talks about the importance of mental health and opens up about the obstacles hurdled throughout his journey to entrepreneurship.

» Topics «
Personal training
Diet & nutrition
Bodybuilding & athletics
Loss & grief
Travelling & living abroad
Building a business
Expanding your network
Motivation & dedication

» Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/
» Transform your physique - https://www.thrstapp.com/
» My clothing brand, THRST - https://thrstofficial.com
» Custom Bioniq supplements: CODEBQMIKETHURSTON - https://shorturl.at/fRV67

» Follow George «
Youtube: https://www.youtube.com/@georgearmstrong2489/featured
Instagram: https://www.instagram.com/georgearmstrong/?hl=en
Physique Academy: https://physiqueacademy.co.uk/