How to Have a Good Conversation

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I would be so just pissed off with the world Yeah, but I never I bottled it up and then when I used to go out and drink with my friends All hell would break loose. Like no one has that No one they've never even had that type of level of conversation And that's like I think that's sad. Those types of conversations make you such A better all-routed human being To just sit there and just chat there's nothing better Even remember We're at blue marlin and I think I was it ended 2021 and I was at a point where I was a bit lost and didn't know what direction I was going in.

George Armstrong is a British bodybuilder and the founder of Physique Academy, a personal training platform dedicated to helping men achieve their best selves. The Armstrong Athlete has been recognised as one of the most “comprehensive” programs on the market, owing to its personalised 1-2-1 approach to training and nutrition. Following the loss of his younger brother, George has made it his mission to emphasise the importance of mental health and has added in-house specialists to provide therapy and support to all clients. In this episode, George shares industry secrets into building a successful coaching business, talks about the importance of mental health and opens up about the obstacles hurdled throughout his journey to entrepreneurship.

» Topics «
Personal training
Diet & nutrition
Bodybuilding & athletics
Loss & grief
Travelling & living abroad
Building a business
Expanding your network
Motivation & dedication

» Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/
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» My clothing brand, THRST - https://thrstofficial.com
» Custom Bioniq supplements: CODEBQMIKETHURSTON - https://shorturl.at/fRV67

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