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I love how you're looking more and more like a ww do we wrestle it every day When are you gonna get the ring Mate. The message me on Instagram asking me to come down To be glad it is really yeah, yeah But it was on the Friday before I came here on the day I was leaving for the flight I was like fuck it is whatIt is. Maybe next year. Where's that in the UK? Yeah No way. That was your second workout of the day, which was hilarious You had one on me there because I was so tired bro. I was like why am I doing it?"

George Armstrong is a British bodybuilder and the founder of Physique Academy, a personal training platform dedicated to helping men achieve their best selves. The Armstrong Athlete has been recognised as one of the most “comprehensive” programs on the market, owing to its personalised 1-2-1 approach to training and nutrition. Following the loss of his younger brother, George has made it his mission to emphasise the importance of mental health and has added in-house specialists to provide therapy and support to all clients. In this episode, George shares industry secrets into building a successful coaching business, talks about the importance of mental health and opens up about the obstacles hurdled throughout his journey to entrepreneurship.

» Topics «
Personal training
Diet & nutrition
Bodybuilding & athletics
Loss & grief
Travelling & living abroad
Building a business
Expanding your network
Motivation & dedication

» Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/
» Transform your physique - https://www.thrstapp.com/
» My clothing brand, THRST - https://thrstofficial.com
» Custom Bioniq supplements: CODEBQMIKETHURSTON - https://shorturl.at/fRV67

» Follow George «
Youtube: https://www.youtube.com/@georgearmstrong2489/featured
Instagram: https://www.instagram.com/georgearmstrong/?hl=en
Physique Academy: https://physiqueacademy.co.uk/