How to Train With a Savage Mate

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I would love nothing better to be training with her. She's a different level mate. It humbles you was it cross is it crossfit? Yeah, she's a savage mate and I need to train with savages. We need a wake-up call bro. Like she Puts me through how like When you you put three difficult situations As long as you try and use it as a way to grow and develop Then it's not really thatHow did you find her? um I need to find her now He says he thinks in the morning first things he kind of relaxed me and get on with his day Hmm. It just chills me out Do you know what I mean?

George Armstrong is a British bodybuilder and the founder of Physique Academy, a personal training platform dedicated to helping men achieve their best selves. The Armstrong Athlete has been recognised as one of the most “comprehensive” programs on the market, owing to its personalised 1-2-1 approach to training and nutrition. Following the loss of his younger brother, George has made it his mission to emphasise the importance of mental health and has added in-house specialists to provide therapy and support to all clients. In this episode, George shares industry secrets into building a successful coaching business, talks about the importance of mental health and opens up about the obstacles hurdled throughout his journey to entrepreneurship.

» Topics «
Personal training
Diet & nutrition
Bodybuilding & athletics
Loss & grief
Travelling & living abroad
Building a business
Expanding your network
Motivation & dedication

» Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/
» Transform your physique - https://www.thrstapp.com/
» My clothing brand, THRST - https://thrstofficial.com
» Custom Bioniq supplements: CODEBQMIKETHURSTON - https://shorturl.at/fRV67

» Follow George «
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Physique Academy: https://physiqueacademy.co.uk/