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E015 - George Armstrong: The Road To Resilience

First Things THRST

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How to Train With a Savage Mate

I would love nothing better to be training with her. She's a different level mate. It humbles you was it cross is it crossfit? Yeah, she's a savage mate and I need to train with savages. We need a wake-up call bro. Like she Puts me through how like When you you put three difficult situations As long as you try and use it as a way to grow and develop Then it's not really thatHow did you find her? um I need to find her now He says he thinks in the morning first things he kind of relaxed me and get on with his day Hmm. It just chills me out Do you know what I mean?

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