Ibiza will always be one of my favorite places to go to But it's a difficult one to live there. I really drink and stuff like that but even me with the dedication can get distracted there Especially with the friends we know that oh my like Louise Louise gonna be watching this right now. Oh, shout out to Louie. Love you brother One of the heaviest summers of his life last year We've seen a different place Yeah, but this is it though man like I want to experience different things Every couple of mums is So Frilling And fills me up so much and you learn and develop That there's so much to do in the world and so much to see
George Armstrong is a British bodybuilder and the founder of Physique Academy, a personal training platform dedicated to helping men achieve their best selves. The Armstrong Athlete has been recognised as one of the most “comprehensive” programs on the market, owing to its personalised 1-2-1 approach to training and nutrition. Following the loss of his younger brother, George has made it his mission to emphasise the importance of mental health and has added in-house specialists to provide therapy and support to all clients. In this episode, George shares industry secrets into building a successful coaching business, talks about the importance of mental health and opens up about the obstacles hurdled throughout his journey to entrepreneurship.
» Topics «
Personal training
Diet & nutrition
Bodybuilding & athletics
Loss & grief
Travelling & living abroad
Building a business
Expanding your network
Motivation & dedication
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