The Importance of Growth

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"I only really need a couple days off if I need days off but I think I've realized now this age actually like I like the grind," he said. "Knowing that I am making a positive change and you're moving forward to watch your goals" He added: "People need role models people need someone like you to Be of influence in a positive way"

George Armstrong is a British bodybuilder and the founder of Physique Academy, a personal training platform dedicated to helping men achieve their best selves. The Armstrong Athlete has been recognised as one of the most “comprehensive” programs on the market, owing to its personalised 1-2-1 approach to training and nutrition. Following the loss of his younger brother, George has made it his mission to emphasise the importance of mental health and has added in-house specialists to provide therapy and support to all clients. In this episode, George shares industry secrets into building a successful coaching business, talks about the importance of mental health and opens up about the obstacles hurdled throughout his journey to entrepreneurship.

» Topics «
Personal training
Diet & nutrition
Bodybuilding & athletics
Loss & grief
Travelling & living abroad
Building a business
Expanding your network
Motivation & dedication

» Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/
» Transform your physique - https://www.thrstapp.com/
» My clothing brand, THRST - https://thrstofficial.com
» Custom Bioniq supplements: CODEBQMIKETHURSTON - https://shorturl.at/fRV67

» Follow George «
Youtube: https://www.youtube.com/@georgearmstrong2489/featured
Instagram: https://www.instagram.com/georgearmstrong/?hl=en
Physique Academy: https://physiqueacademy.co.uk/