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E015 - George Armstrong: The Road To Resilience

First Things THRST

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How to Push Yourself

Most people when it comes to training and pushing themselves haven't actually experienced what it's like to truly push themselves. Most of the time they won't do it unless they're lucky enough to train with someone like you. So in the best sessions I've had in the hardest ones I've had have been training with them Slightly drained people or just people who train hard call like the session I had with Dory and Yates.

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