If everyone is listening if they can find someone who just trains like a savage May just ask them just maybe just say hey, can I just jump in with you for one session? You know, maybe they say yeah, and even if it's one session. Jax would only need to train four times a week four sessions 45 minutes I'd be fucking massive Yeah Jax We could be expensive though each I think he charges like 400 500 euros a session You can afford it. People can't do it man. There he goes a too big and I would love to see What my physique would be capable ofYeah because He he's obviously been there. He's done it. Well, yeah
George Armstrong is a British bodybuilder and the founder of Physique Academy, a personal training platform dedicated to helping men achieve their best selves. The Armstrong Athlete has been recognised as one of the most “comprehensive” programs on the market, owing to its personalised 1-2-1 approach to training and nutrition. Following the loss of his younger brother, George has made it his mission to emphasise the importance of mental health and has added in-house specialists to provide therapy and support to all clients. In this episode, George shares industry secrets into building a successful coaching business, talks about the importance of mental health and opens up about the obstacles hurdled throughout his journey to entrepreneurship.
» Topics «
Personal training
Diet & nutrition
Bodybuilding & athletics
Loss & grief
Travelling & living abroad
Building a business
Expanding your network
Motivation & dedication
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