How to Talk to People About Your Mom's Death

I lost my mom when I was 11 and I didn't speak to anyone Didn't want to speak to anyone because whenever I did and people wanted to speak to me about it Like my family friends. It made me feel so sad and Ididn't want to feel sad So I bottled it up probably for a decade Until when I got into my early 20s, I started to actually talk to people about it And then he just just talking and just Unraveling everything. Then you know, those other people could be there they could Share their feedback with me try and help me. That's One of the the reasons I am the way I am Today because I feel like I'm quite cold