#126 Greg Nuckols: Host of Stronger by Science

1

Introduction

00:00 • 4min

2

The Mass Monthly Research Digest

03:44 • 2min

3

What's Your Take on the Research?

05:54 • 2min

4

The Beard and Baking

08:00 • 2min

5

Power Lifting - How Did You Find Training and End Up Competing?

10:16 • 3min

6

I Don't Have Siatica, but I'm a Teenager

13:38 • 2min

7

I'm Going to Try to Beat My Two Four Hundred Numbers Again

15:35 • 2min

8

How Much Weight Have You Lost?

17:25 • 2min

9

How Do You Maintain Your Strength as You Lose Weight?

19:48 • 2min

10

Power Lifting - When Did You Get in to the Wanned?

21:27 • 2min

11

The Science Side of the Training Processes

23:10 • 1min

12

What Is Going on With the Nutritional Biocam for Ince?

24:25 • 5min

13

The Biggest Gap in the Industry

29:13 • 3min

14

Is It Impossible to Remove Your Bias?

32:02 • 4min

15

I'm So Bad With Names, but That's a E.

35:41 • 2min

16

Do You Work Up to Maxes Every Day?

37:20 • 2min

17

The Squat, the Greatest Thing Ever

39:20 • 4min

18

You're Not Getting Under the Lighter Weights

43:22 • 4min

19

How Do I Know if I'm a Beginner or a Pro?

47:06 • 5min

20

The Energy Cost of Dead Lifting

52:03 • 4min

21

How Crazy Can It Get Answer?

56:01 • 2min

22

Do You Know How to Train Your Ast Off?

58:08 • 3min

23

Training to Failure

01:00:41 • 4min

24

Using a Lighter Load for Hypertrophy?

01:04:20 • 4min

25

Is It a Hypertraphe or a Tri Set?

01:08:22 • 1min

26

Are You Training Hard?

01:09:50 • 2min

27

The Importance of Pogre Sive Overload

01:12:01 • 3min

28

How Long Will That Conditioning Phase Last?

01:15:19 • 1min

29

How Long Will They Maintain That Component?

01:16:37 • 5min

30

Is It Important to Recover From a Training Session?

01:21:42 • 2min

31

Is There a Difference Between Higher Volume and Lower Intensity?

01:23:53 • 6min

32

Training With Bands and Chains Is Better Than Training With Straight Weight

01:29:30 • 3min

33

The Bands Are Going to Throw You Around, Right?

01:32:01 • 2min

34

Is There Too Little at the Bottom?

01:33:50 • 2min

35

The Stretch Reflex Isn't Going to Help My Squat as Much as You Think

01:35:59 • 3min

36

Are You Missing That Lift?

01:38:47 • 5min

37

What Are the Deficiencies of the Soviet Translat Tex?

01:43:28 • 4min

38

Strength Training - The Absolute Absolutes

01:47:53 • 2min

39

Progressive Overload Is Not Going to Work, Right?

01:49:27 • 2min

40

Is There a Single Best, Ideal Way to Train?

01:51:43 • 4min

41

Consistency Is a Big Thing, Right?

01:55:52 • 2min

42

Is Strength Better Than Hypertrophy?

01:57:44 • 4min

43

The Natural Lifter

02:01:21 • 3min

44

I'm Not Imbetted With Any Supplement, You Know?

02:03:55 • 2min

45

Is It Acute or Chronic?

02:05:54 • 4min

46

The Placebo Steroid Research

02:09:32 • 1min

47

Power Lifting

02:10:58 • 5min

48

Is It a Disservice?

02:16:14 • 2min

49

The Future of Science Nutritions Worto Smore Science

02:18:28 • 5min

50

How Do You Decide What You're Going to Review?

02:23:41 • 2min

51

Is There a Difference Between on-Line Training and on Line Training?

02:25:56 • 2min

52

How Do We Help Them Understand Them?

02:27:31 • 2min

53

Is There a Disruption or Gap?

02:29:08 • 4min

54

I'm a Carnivore Shet, You Know, I'll Eat Vegetables Cause They'll Kill You, Crazy.

02:33:19 • 2min

55

Is There a Future for Hypertrophy?

02:35:27 • 2min

56

Is There Really a Need for Random Mutations in Training?

02:37:43 • 2min

57

Do Both Squats and Hip Thrusts Work?

02:39:52 • 2min

58

The Sciency Side of Things

02:41:44 • 4min