Dave Tate's Table Talk cover image

#126 Greg Nuckols: Host of Stronger by Science

Dave Tate's Table Talk

00:00

The Stretch Reflex Isn't Going to Help My Squat as Much as You Think

"There's a sweet spot, you know, with it were if it's too much at the same time," he says. "It boils down more to getting the intent to be able to come out with that force." But once that's there, ' ye, you kind of move on an ego'

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app