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#126 Greg Nuckols: Host of Stronger by Science

Dave Tate's Table Talk

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Is There a Single Best, Ideal Way to Train?

"I think people have the same drive they always did, which is their trying to figure out the the single best, optimal way to train," he says. "And once you get the basics down, then it's just a matter of trouble shooting to figure out what works best for you." 'Science is ultimately telling you the norms, what tends to work pretty well for most people,' he adds.

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