Paul Saladino MD podcast

188. How seed oils make you fat with Tucker Goodrich and Jeff Nobbs

Nov 8, 2022

01:56:35

Creator website

Episode guests

Tucker Goodrich

Jeff Nobbs

Highlights

AI Chapters

Episode notes

Increasing Your LDL With Seed Oils Is a Good Thing

01:32

The Importance of LDL and Atherosclerosis

01:38

What Is the Best Treatment for Obesity?

03:54

Introduction

3min

Seed Oils or Bullshit Shirts?

1min

Get Your Male Hormones Tested at Your Home - Let's Get Checked

4min

What Are You Doing Right Now?

2min

Zero Acre - What Are You Creating?

3min

What Are Seed Oils?

2min

Why Are Seed Oils Bad for Us?

5min

Are Seed Oils Causing Chronic Diseases?

1min

Seed Oils and Obesity

5min

10.

Is There a Paradox in Dietary Guidelines?

2min

11.

Increasing Your LDL With Seed Oils Is a Good Thing

2min

12.

What Is the Exception to the Rule Regarding the Hunter-Gatherer Indigenous Populations?

2min

13.

The Hadsa and the Ikung Nut Fetish

2min

14.

Is It Good for You to Eat Soybean Oil?

2min

15.

Why Increased Consumption of Nuts and Seed Oils Lead to Weight Gain?

6min

16.

How Canola Oil Is Made

2min

17.

Canola Oil - The Diet of Champions

3min

18.

The Ultra-Processed Diet and HNE

2min

19.

Canola Oil and Cardiovascular Disease

3min

20.

What Is Conjugated Linoleic Acid?

2min

21.

HNE, Conjugated Linoleic Acid

4min

22.

HNE in French Fries

3min

23.

The Benefits of a Ketogenic Diet

2min

24.

Polyunsaturated Fatty Acids Are Toxic, Right?

2min

25.

Are You Defending Polyunsaturated Fatty Acids?

4min

26.

The Seed Oil Muffin Study

3min

27.

The Endocannabinoid System in Seed Oils

2min

28.

What Is the Best Treatment for Obesity?

4min

29.

How Does a Ruhan Y Gastric Bypass Work?

4min

30.

The THC Effect on CB1 Activation in the Gut

2min

31.

Chicken Fat and Pork Fat From Animals Feeding Corn and Soy Diets

2min

32.

Is There a Difference Between Linoleic Acid and Chicken Fat?

3min

33.

Seed Oils and Cardiovascular Disease

4min

34.

The Importance of LDL and Atherosclerosis

2min

35.

How Can People Not See This?

3min

36.

What Causes Heart Disease?

3min

37.

I Don't Think Processed Food Is Bad for Humans

2min

38.

Colon Resection Tucker - Is That Why You Had Acute Diverticulitis With an Abscess?

2min

39.

Seed Oils and Age Related Macular Degeneration

2min

40.

Is There a Relationship Between Diabetes and Insulin Resistance?

3min

41.

The Dangers of Linoleic Acid

2min

42.

Zero Acre - What's the Buzz About? And What Kind of Oil Do You Use in Your Fryer?

3min

Today, Paul interviews Tucker Goodrich, Wall Street technology extraordinaire and independent researcher, and Jeff Nobbs, co-founder and CEO of Zero Acre Farms. They take a deep dive into the epidemic of seed oil consumption. They examine conflicting arguments, and then explain why seed oils are likely making humans fat, diabetic, and causing atherosclerosis.

A note from Paul: Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. If you want to know how to live the most radical life possible I hope you’ll join me on this journey.

Time Stamps:

00:08:14 Podcast begins

00:13:55 What are seed oils and why are they bad for us?

00:23:30 Ancestral consistency of seed oils and linoleic acid

00:42:40 How are seed oils processed?

00:51:40 Should we worry about trans fats?

00:56:40 Let’s talk about HNE and PUFAs

01:13:10 Endocannabinoids

01:30:40 Are seed oils inflammatory?

00:01:43 Diverticulosis

01:47:20 Seed oils & blindness

01:48:45 Closing remarks about linoleic acid