AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
188. How seed oils make you fat with Tucker Goodrich and Jeff Nobbs
Paul Saladino MD podcast
What Are Seed Oils?
Seed oils are a subcategory of vegetable oils that come specifically from seeds or grains, which are technically the seeds of grasses. Seed oils have by far the highest content of these fats than any other food. These fats are found in all foods in very low amounts,. But in seed oils, they're found in abundance. And so throughout this conversation, I'm sure we'll be talking about linoleic acid and omega 6 as well as seed oils.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode