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188. How seed oils make you fat with Tucker Goodrich and Jeff Nobbs
Paul Saladino MD podcast
Are You Defending Polyunsaturated Fatty Acids?
There's one study that comes up when people are trying to defend polyunsaturated fatty acids. This muffin study from Sweden is about, if you would like to scrape the bottom of the barrel of nutrition science,. The only component of what these people are eating is the muffins and we don't know what they're eating. Pommel oil is generally thought of being a healthy fat because it's pretty low in Omega 6 fats.
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