Are Seed Oils Causing Chronic Diseases?

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When you start looking at this on a population level, there are no populations that avoid seed oils that have the health problems with the chronic diseases that those populations that have high levels do. So, and what the science clearly shows is that the negative effects of these seed oils seem to start at fairly low amounts. And it's super difficult to take that and turn around and say, look, 8% of the people are healthy and very sexy, don't they?

Today, Paul interviews Tucker Goodrich, Wall Street technology extraordinaire and independent researcher, and Jeff Nobbs, co-founder and CEO of Zero Acre Farms. They take a deep dive into the epidemic of seed oil consumption. They examine conflicting arguments, and then explain why seed oils are likely making humans fat, diabetic, and causing atherosclerosis.

A note from Paul: Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. If you want to know how to live the most radical life possible I hope you’ll join me on this journey.

Time Stamps:

00:08:14 Podcast begins

00:13:55 What are seed oils and why are they bad for us?

00:23:30 Ancestral consistency of seed oils and linoleic acid

00:42:40 How are seed oils processed?

00:51:40 Should we worry about trans fats?

00:56:40 Let’s talk about HNE and PUFAs

01:13:10 Endocannabinoids

01:30:40 Are seed oils inflammatory?

00:01:43 Diverticulosis

01:47:20 Seed oils & blindness

01:48:45 Closing remarks about linoleic acid