3min chapter

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188. How seed oils make you fat with Tucker Goodrich and Jeff Nobbs

Paul Saladino MD podcast

CHAPTER

What Causes Heart Disease?

The oxidation of LDL primarily through linoleic acid seems to be the real culprit here. And it's the same in all sorts of other aspects of trans fats as well. There are broadly trans fats than there are things like CLA and trans fats and dairy, as well as trans fats from partial hydrogenation. These are just words that humans come up with to categorize these things. They're completely different molecules and different molecules have different effects in our body.

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