5min chapter

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188. How seed oils make you fat with Tucker Goodrich and Jeff Nobbs

Paul Saladino MD podcast

CHAPTER

Seed Oils and Obesity

The American population is 7 to 10% of our calories from seed oils. The Chimanae are a population living in the Amazonian rainforest in Bolivia. They have no, essentially no heart disease. And yet they have high rates of heart disease versus when they were all healthy and living off the jungle. Cheman AHA: We're already starting to see the negative effects of that diet on this population.

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