Paul Saladino MD podcast

Tyler LeBaron, a physiology researcher and molecular hydrogen expert, dives into the intriguing world of molecular hydrogen and its potential health benefits. He reveals how hydrogen selectively targets harmful free radicals while sparing beneficial ones. Discussing a groundbreaking study, participants consuming hydrogen water saw significant improvements in metabolic syndrome markers with no lifestyle changes. Tyler also debunks myths about alkaline water machines, highlights the delicate balance of antioxidants, and explains hydrogen's role in enhancing gut health.

Evan Brand, a functional nutritionist with over 10 years of experience, shares his insights on gut health and hidden parasites. He discusses how 80% of people tested reveal parasite infections, challenging misconceptions about their rarity. The podcast explores the significance of advanced functional medicine testing and the impact of environmental toxins on health, particularly in children. Evan emphasizes the need for a comprehensive approach to identifying root causes and highlights the potential of herbal remedies, shifting the perspective from symptom management to holistic healing.

Discover the alarming truth behind America's food crisis as experts dissect the rise of ultra-processed foods and their health implications. Dive into the FDA’s bold new strategy to re-evaluate food additives, targeting the controversial loophole that allowed harmful chemicals to flourish. The discussion also uncovers the effects of artificial dyes on children's behavior and their lack of nutritional value. Will these changes lead to a safer, more transparent food supply? Tune in to find out!

Vani Hari, known as the Food Babe, is a passionate food activist advocating for transparency in the food supply. In this discussion, she reveals alarming findings about chemical exposure in the U.S., stressing that people are inundated with harmful toxins in their food. The conversation dives into the dangers of ultra-processed foods and their link to obesity, highlighting the need for reform. They challenge the calorie-counting myth, urging a focus on food quality instead. It’s a call to mindful eating and nutritional education for healthier choices.

Robert F. Kennedy Jr., an environmental lawyer and advocate, shares insights on America's childhood health crisis, revealing alarming statistics around obesity and autism. He emphasizes the vital importance of nutrition and the dangers of processed foods. The discussion highlights the need for a reconnection with nature and community as part of a holistic approach to health. Kennedy calls for policy changes to improve food quality and empower informed eating choices, underscoring the deep links between food, spirituality, and well-being.

Eric Mason, the Executive Director of Save the Bee, discusses the critical role bees play in our ecosystem and food supply. He shares alarming insights on honey adulteration and the health risks it poses, revealing that much store-bought honey isn't what it claims to be. The conversation highlights the immense pressure industrial agriculture places on bee populations, turning pollination into dangerous events. Mason emphasizes the importance of sustainable sourcing of honey and how protecting bees is essential for both our health and the planet's well-being.

In this enlightening conversation, Dr. Philip Ovadia, a cardiothoracic surgeon specializing in metabolic health, challenges the misconceptions surrounding cholesterol. He explains why a high LDL level doesn't paint the whole picture of heart disease risk, advocating for a focus on metabolic health instead. The discussion dives into the implications of diet, the benefits of organ meat, and the role of advanced testing like CAC scans. Dr. Ovadia stresses the importance of individualized health assessments and the potential downsides of conventional treatments like statins.

Brigham Buhler, a healthcare corruption expert and founder of Ways to Well, reveals the dark side of the American healthcare system. He discusses how big pharma and insurance companies profit at the expense of patient care, leading to inflated drug prices and denied claims. Buhler criticizes the lack of focus on diet and wellness, urging a shift towards proactive health measures. He also highlights the conflict of interests in healthcare education and the urgent need for reform, encouraging listeners to take charge of their own health.

Tristan Scott, an electrical engineer and expert in light and health, explains how modern lighting disrupts our biology. He highlights the detrimental effects of blue light and explains why incandescent bulbs can be healthier for our circadian rhythms. Scott busts myths about sunlight and melatonin production, detailing how artificial lighting impacts sleep and mental health. He urges listeners to embrace natural light and reevaluate their tech habits while sharing practical tips to enhance overall well-being.

Dive into the urgent need for food system reform and the dangers of seed oils that disrupt cellular health. Discover strategies for detoxing from these unhealthy fats through a low linoleic acid diet. The discussion emphasizes the importance of ancestral health practices, including natural light and grounding, while advocating for a diet rich in meat, organs, and raw dairy. There's also a call to rethink nutritional beliefs and the addictive nature of processed foods for better mental health. Reclaim your health through informed choices!