Dave Feldman, a researcher studying LDL and cardiovascular risk, joins Paul Saladino on the podcast. They discuss a recent study about LDL and cardiovascular risk, the response from the medical community, and the role of credentials in online discussions. They also explore the risks and benefits of lipid-lowering therapies like statins and the effects of ketogenic and low carb diets on LDL cholesterol levels.

Former Coca Cola consultant Calley Means shares strategies used by the food industry to keep Americans addicted to sugar. Topics include Ozempic, corruption in Big Pharma, addiction targeting children, infertility crisis, manipulating the narrative, disrupting nutrition space, seed oils in infant formula.

Zach Bush, triple board certified doctor and founder of Farmers Footprint nonprofit, discusses how to protect ourselves from glyphosate, the history and impact of glyphosate, social political conflict driven by food systems, the path forward for humanity, healing by respecting and reaccepting nature, and his nonprofit, The Farmers Footprint.

Jim Kwik, expert in brain performance, shares his journey from brain injury to success. Learn how to become limitless, optimize your memory, and keep your brain healthy for better performance and success.

Paul Saladino MD podcast talks to health expert Jay Feldman about PUFAS, gut health, starches and carbohydrates, from an energetic perspective. They delve into the harmful effects of seed oils and PUFAs, the problem with fish oil and omega 3's, detoxing from seed oils and Vitamin E, fiber, polyphenols, and resistance starch, the importance of carbohydrates, and why not to fear fructose. Jay also shares what he eats in a day.

Electromagnetic Engineer Ryan Blazer shares actionable advice on creating a safe home environment. Topics discussed include hardwiring internet to reduce EMFs, mold mitigation, symptoms of high EMF exposure, and the importance of light and flicker rate. They also talk about chemical usage, water quality, and the dangers of magnetic fields.

Morley Robbins, creator and founder of The Root Cause Protocol and the Magnesium Advocacy Group, dives deep into the unique benefits of magnesium, copper, and iron. They discuss the impact of magnesium on stress, the effects of copper deficiency, how to test for and regulate magnesium, the iron and copper relationship, anemia and iron deficiency, and recap supplementation requirements.

Paul Saladino talks to Dr. Gabrielle Lyon about nutrition and muscle mass for longevity, focusing on topics like building muscle as we age, supporting muscles through adequate nutrition, causes of sarcopenia, the importance of protein and amino acids, and actionable recommendations for aging well.

Discover the truth about the Blue Zones and their dietary habits, including the enjoyment of meat consumption in four out of the five zones. Addressing misconceptions, the podcast questions the validity of the plant-based diets in the Blue Zones and explores associations between vegan/vegetarian diets and longevity. Misconceptions surrounding the Mediterranean and Okinawan diets are debunked, and the impact of cumulative lifetime stress on aging is discussed. The podcast also highlights the release of Heart and Soil's new supplement, Joint Strength and Repair.

Health & fitness expert, Shawn Stevenson, joins Paul to discuss the American Health system, big food and government motives, and creating a healthy household. They explore processed food statistics, the problem with kids cereal boxes, and the benefits of whole foods vs. processed foods. The episode emphasizes the need for better dietary choices and intentional community engagement for a healthier future.