
Paul Saladino MD podcast
Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. I hope you’ll join me on this journey.
Latest episodes

58 snips
Jul 19, 2024 • 2h 16min
250. When You Should Worry About LDL Cholesterol with Mike Fave
Mike Fave, an expert in cholesterol and cardiovascular health, discusses various topics with Paul including gene mutations, downsides of lowering LDL, money in statins, PCSK9 Inhibitors, and primary vs. secondary prevention in cardiovascular disease. They explore the complexities of lipid lowering drugs and offer insights into understanding true risks for heart attacks.

4 snips
Apr 13, 2024 • 59min
249. Bloodwork Review: April 2024
In this podcast, Paul discusses his recent bloodwork results and the importance of various tests like MTHFR polymorphism, glucose, creatine, electrolytes, insulin, thyroid panel, cortisol to DHEA sulphate ratio, cholesterol panel, hormones, iron panel, and recommends essential bloodwork to consider getting.

7 snips
Mar 27, 2024 • 1h 42min
248. Why I Built a Food Company with Anthony Gustin
Anthony Gustin, founder of Lineage Provisions, discusses the devaluation of food preparation, supply chain issues affecting food quality, challenges in raising pork and chicken on ancestral diets, misconceptions about 'grass-finished' beef, concerns about seafood cleanliness, testing for PFAs, and the ethos behind creating a radically transparent food company.

38 snips
Mar 19, 2024 • 1h 7min
247. Gary Brecka: Tap Water is Lowering Your IQ!
In this podcast, they discuss the harmful effects of fluoride in tap water, the importance of water filtration, and the impact on IQ levels. They also touch on nutrition advocacy, dangers of cyanocobalamin, synthetic nutrients, and the significance of gene testing & methylation for personalized nutrition approaches.

17 snips
Feb 19, 2024 • 30min
246. Some things I'm experimenting with lately...
In this podcast, Paul discusses experimenting with eating more heart for riboflavin, launching his new company Lineage, thoughts on creatine supplementation, experiences with white rice and potatoes, and trying supplements for methylation. He explores the benefits of heart meat, the importance of creatine for cognition and performance, and the challenges of finding the right carbohydrate source. Check out Lineage Meat Sticks for quality nutrition!

13 snips
Jan 25, 2024 • 1h 55min
245. Debunking Sugar Claims: What Dr. Lustig Got Wrong On The Huberman Lab Podcast
Paul Saladino talks to Mike Fave, critical care RN, about sugar and fructose. They discuss insulin, fruit juice, and fructose. They debunk claims about fructose addiction, explore how fructose affects the mitochondria, and clarify the role of insulin in diabetes and obesity. They also discuss balancing macronutrients and whether fructose makes us fat.

22 snips
Jan 9, 2024 • 1h 18min
244. Longevity Alert: The Dark Side of Olive Oil Revealed with Brad Marshall
Evolutionary biologist Brad Marshall joins Paul to discuss the dark side of olive oil, how olive oil makes us fat, and the deep dive into European diets. They also touch on the effects of canola oil, the Inuit and long-term ketosis, and takeaways about olive oil.

Dec 27, 2023 • 37min
243. Responding to Layne Norton on SEED OILS
In this podcast, the host responds to Layne Norton's video on seed oils and discusses flaws in the trials. They analyze the harm of seed oils on cardiovascular health, highlighting increased oxidized LDL levels and inflammation. The negative effects of linoleic acid on the body, including obesity, are explored. Studies on the effects of high and low fat beef consumption on vascular function and blood pressure are also discussed.

9 snips
Dec 19, 2023 • 1h 14min
242. Debunking Cholesterol Myths: New Study Reveals Surprising Findings! With Dave Feldman
Dave Feldman, a researcher studying LDL and cardiovascular risk, joins Paul Saladino on the podcast. They discuss a recent study about LDL and cardiovascular risk, the response from the medical community, and the role of credentials in online discussions. They also explore the risks and benefits of lipid-lowering therapies like statins and the effects of ketogenic and low carb diets on LDL cholesterol levels.

50 snips
Dec 12, 2023 • 1h 56min
241. Coke’s secret playbook to keep you addicted to sugar with Calley Means
Former Coca Cola consultant Calley Means shares strategies used by the food industry to keep Americans addicted to sugar. Topics include Ozempic, corruption in Big Pharma, addiction targeting children, infertility crisis, manipulating the narrative, disrupting nutrition space, seed oils in infant formula.