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In this podcast, Paul discusses his recent bloodwork results and the importance of various tests like MTHFR polymorphism, glucose, creatine, electrolytes, insulin, thyroid panel, cortisol to DHEA sulphate ratio, cholesterol panel, hormones, iron panel, and recommends essential bloodwork to consider getting.
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Quick takeaways
- Proactive health monitoring through comprehensive blood work is crucial for assessing overall health beyond traditional tests.
- Incorporating carbohydrates from natural sources in an animal-based diet can influence cortisol to DHEA sulfate ratios and metabolic health.
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Podcast Summary: Blood Work Overview
The podcast episode discusses the speaker's recent comprehensive blood work, highlighting the importance of fasting insulin testing and detailed laboratory analysis to assess overall health. By sharing a thorough evaluation of various blood parameters and discussing the significance of interpreting results beyond traditional tests like CBC and Chem 7, the speaker emphasizes the value of proactive health monitoring and personalized healthcare.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode