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5min chapter
249. Bloodwork Review: April 2024
Paul Saladino MD podcast
Exploring Blood Work Results and Dietary Choices
This chapter delves into the implications of sharing blood work results for individuals following a low carb or keto diet, emphasizing the importance of transparency and discussing the challenges in accessing comprehensive blood work independently. The speaker also touches on the significance of fasting blood work for accurate results and highlights their natural hormone levels, lifestyle choices, and performance enhancement strategies involving creatine and methylated vitamins.
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