In this insightful conversation, Dr. Casey Means, a medical doctor committed to educating the public on metabolic health, discusses the dangers of processed foods and their role in chronic diseases. She shares her journey from traditional medicine to a holistic approach, emphasizing the significance of unprocessed animal and plant foods. Casey critiques the pharmaceutical industry's influence and urges for community support in health. The episode also highlights the importance of sleep, sunlight, and seasonal eating for improving metabolic health.

Alex Clark, a conservative podcaster and host of the Culture Apothecary, dives into America's health crisis driven by processed foods. She discusses a Senate hearing highlighting toxic cereals and her personal journey overcoming health issues. Alex critiques Western medicine's flaws and emphasizes the need for healthcare reform. Interestingly, she offers dating tips for men, stressing the importance of understanding women's cycles and how traditional masculinity can enhance attraction. This engaging conversation blends health awareness with relationship dynamics.

Mike Fave, an expert in cholesterol and cardiovascular health, discusses various topics with Paul including gene mutations, downsides of lowering LDL, money in statins, PCSK9 Inhibitors, and primary vs. secondary prevention in cardiovascular disease. They explore the complexities of lipid lowering drugs and offer insights into understanding true risks for heart attacks.

In this podcast, Paul discusses his recent bloodwork results and the importance of various tests like MTHFR polymorphism, glucose, creatine, electrolytes, insulin, thyroid panel, cortisol to DHEA sulphate ratio, cholesterol panel, hormones, iron panel, and recommends essential bloodwork to consider getting.

Anthony Gustin, founder of Lineage Provisions, discusses the devaluation of food preparation, supply chain issues affecting food quality, challenges in raising pork and chicken on ancestral diets, misconceptions about 'grass-finished' beef, concerns about seafood cleanliness, testing for PFAs, and the ethos behind creating a radically transparent food company.

In this podcast, they discuss the harmful effects of fluoride in tap water, the importance of water filtration, and the impact on IQ levels. They also touch on nutrition advocacy, dangers of cyanocobalamin, synthetic nutrients, and the significance of gene testing & methylation for personalized nutrition approaches.

In this podcast, Paul discusses experimenting with eating more heart for riboflavin, launching his new company Lineage, thoughts on creatine supplementation, experiences with white rice and potatoes, and trying supplements for methylation. He explores the benefits of heart meat, the importance of creatine for cognition and performance, and the challenges of finding the right carbohydrate source. Check out Lineage Meat Sticks for quality nutrition!

Paul Saladino talks to Mike Fave, critical care RN, about sugar and fructose. They discuss insulin, fruit juice, and fructose. They debunk claims about fructose addiction, explore how fructose affects the mitochondria, and clarify the role of insulin in diabetes and obesity. They also discuss balancing macronutrients and whether fructose makes us fat.

Evolutionary biologist Brad Marshall joins Paul to discuss the dark side of olive oil, how olive oil makes us fat, and the deep dive into European diets. They also touch on the effects of canola oil, the Inuit and long-term ketosis, and takeaways about olive oil.

In this podcast, the host responds to Layne Norton's video on seed oils and discusses flaws in the trials. They analyze the harm of seed oils on cardiovascular health, highlighting increased oxidized LDL levels and inflammation. The negative effects of linoleic acid on the body, including obesity, are explored. Studies on the effects of high and low fat beef consumption on vascular function and blood pressure are also discussed.