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188. How seed oils make you fat with Tucker Goodrich and Jeff Nobbs

Paul Saladino MD podcast

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The Benefits of a Ketogenic Diet

The amount of polyunsaturated fatty acids flowing out is not terribly large. So who knows how long it takes for these things to get out of our bodies at the level of linoleic acid. And there are certainly things you can do to try and accelerate the process.

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