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188. How seed oils make you fat with Tucker Goodrich and Jeff Nobbs
Paul Saladino MD podcast
Increasing Your LDL With Seed Oils Is a Good Thing
Sally Kohn: Observational studies are the backbone for how we make nutritional decisions in this country. You see a 400,000 person study from Harvard researchers that spans 20 years and most people would think, how can that be wrong? She says there's no amount of controlling you can do to account for healthy user bias. But it still drives most of our nutrition policy, sadly.Kohn: As soon as we started recommending seed oils as a heart healthy alternative, anyone who cared about their health added more seed oils cause like, "That's what healthy people do"
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