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188. How seed oils make you fat with Tucker Goodrich and Jeff Nobbs
Paul Saladino MD podcast
I Don't Think Processed Food Is Bad for Humans
Jeff Pearlman: Processed food is clearly a driver of chronic illness in humans. He says if you look at what processed foods are, they are processed grains, processed sugars and seed oils. If you eliminate those three things from your diet, he says, you've got the basis covered. Pearlman's 14 years of chronic irritable bowel syndrome ended in two days thanks to polyunsaturated rich salad dressings.
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