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188. How seed oils make you fat with Tucker Goodrich and Jeff Nobbs

Paul Saladino MD podcast

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HNE, Conjugated Linoleic Acid

The amount of conjugated linoleic acid that people are getting in dairy fat is very small. HNE alters how your body processes energy, and it predisposes you to storing fat. In the context of the modern American diet, you can't stop it because you're constantly eating it.

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