Paul Saladino MD podcast cover image

188. How seed oils make you fat with Tucker Goodrich and Jeff Nobbs

Paul Saladino MD podcast

CHAPTER

The Ultra-Processed Diet and HNE

We would never have gotten this amount of these oils in our diet, even in the food equivalent. And then there are all these mechanistic things that make it probable. So I showed on YouTube a brief picture of the actual study from Kevin Hall. Super fascinating. The ultra-processed diet group gains two pounds in the food and two pounds in two weeks,. And the unprocessed dietGroup loses two pounds in 2 weeks.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner