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188. How seed oils make you fat with Tucker Goodrich and Jeff Nobbs
Paul Saladino MD podcast
Canola Oil - The Diet of Champions
Canola oil is refined, bleached and deodorized. It's impossible to make these seed oils in any quantity using anything that any one of our ancestors would have recognized,. And that's why we weren't eating them. The factory then grinds the cake into protein rich meal, which it sells as animal feed. There you go, that's the diet of champions.
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