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188. How seed oils make you fat with Tucker Goodrich and Jeff Nobbs
Paul Saladino MD podcast
Is There a Paradox in Dietary Guidelines?
Tucker: I don't understand all of the paradoxes I've ever heard of are not paradoxes. It's kind of like the Israeli paradox that Israelis eat a heck of a lot of seed oils. None of these paradoxes, the Eskimo paradox, the French paradox, none of these seem like paradoxes from an ancestral evolutionary perspective. But when viewed through the lens of what is widely considered to be a quote unquote healthy diet, they're all paradoxical," he says.
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