3min chapter

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188. How seed oils make you fat with Tucker Goodrich and Jeff Nobbs

Paul Saladino MD podcast

CHAPTER

HNE in French Fries

In French fries, in all any fried food that's where you're frying lintelanic acid, it's going to break down into HNE and other toxins. The human body stores polyunsaturated fatty acids in the diet; we don't have a method to get rid of them. One of the things your body does with polyunsaturated fats is it turns them into neutral inert things like cholesterol or saturated fat.

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