Movement Fix Podcast

152 - Michael Mash, DPT, CSCS - Making Barbell Exercises More Accessible for More People

Jun 17, 2021

01:28:22

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Highlights

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Episode notes

Power Lifting - What Is It?

01:24

How Do We Keep People Moving?

01:36

Using Buttwink in a Squat?

02:38

Strength Coaches and Personal Trainers Should Do Rehab

02:51

Introduction

5min

What's Your Favorite Part of Teaching?

2min

Do You Have Pain With a Barbell Squat?

2min

The Barberihab Method Certification

3min

Back Pain

2min

Do You Have a Dead Lift Injury?

2min

Do You Know What You're Doing When You Have a Hip Injuries?

3min

Getting by Lumbar Spine Manipulated 20 Thousand Times in Cir Practic School Did Not Help

2min

How Long Did It Take You to Restore Your Flexibility?

2min

10.

Do We Need to Wait to Be Pain Free to Start to Restore It?

2min

11.

What I Learned About Deros Method in Weight Training

2min

12.

Strength Training for Bone Mass and Bone Density

3min

13.

Using Buttwink in a Squat?

3min

14.

Isometrics for Low Back Pane, Planks, Bird Dogs?

3min

15.

Is There a Better Way to Train Your Body for Health?

2min

16.

Is There a Minimum of Strength Training With Multi Joint Compound Exercises?

2min

17.

Cardiovascular and Strength Training

2min

18.

Is There a Barrier to Weight Training?

3min

19.

Are You Human?

2min

20.

Strength Coaches and Personal Trainers Should Do Rehab

3min

21.

How Do You Handle the Fear of Being Afraid?

2min

22.

Personal Training

3min

23.

Do You Know the Antswer Everything?

2min

24.

How to Coach a Barbell Overhead Press?

2min

25.

Cross Fit

2min

26.

Why Would You Not Train All the Ways?

2min

27.

The Best of Both Worlds, Right?

2min

28.

The Towed Ford Stamps and the Squat Stamps

2min

29.

Squats Are Beneficial for Sports Performance

2min

30.

What Is a Full Range of Motion Squat?

2min

31.

Is It a Partially Squat?

2min

32.

Is the Lobar Squat a Prerequisite to Being a Human?

2min

33.

Do I Need to Squat?

2min

34.

Is That the Best Use of Your Time?

3min

35.

Why Aren't We Doing It This Way?

2min

36.

How to Train Post Operation Clients?

2min

37.

The Way the World Works, Isn't It?

2min

38.

Low Back Pain Fundamentals on Line Course - Is That Really Cool?

2min

Dr. Michael Mash joins in this episode to discuss making barbell exercises more accessible for more people.

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